🎄🏃🌟Christmas Special Cardiff Parkrun #105. Wesołych Świąt! 1200 Santas!

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏃🏻‍♂️🎅🏻Festive Morning Run. Llanishen Reservoir.

Morning Run. Wolny Poniedziałek.

🌫️ 🏃 W samo południe. Miserable Seven

Barking Parkrun #104 Rather chilly.

🏃 2025→2,157 km ⤴🏔️ 24,436 m • Dec→117 km • Wk52→21 km
🎯 Y  🟦🟦🟦🟦🟦🟦🟦🟦🟦🟦 107% of 2,025 km 🎉
🎯 M 🟧🟧🟧🟧🟧🟧⬜⬜⬜⬜ 59% of 200 km [↓]
📊 Stats by geerly 👟

Net 626 🟥 in the RMT index
⛰️ RMT0 course with G0 in 0g19 ⏱️
Oxygen 84% 💙  Range 17% ❤️  
🔗 RateMyTrail .com/strava













🦶⬆️ 2025 = 5,889 m | 🌐 summitbag.com
Run health: 🟢 good and fitness improving • Risk of injury:low • ACR:121% • Training forecast: Run no more than 16km tomorrow, or 17km the day after • Mileage:🟢 • www.myTF.run
| GTR:693 | 🔵 goodtrail . run


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Bogdan Miklusz

🎄🏃🌟Christmas Special Cardiff Parkrun #105. Wesołych Świąt! 1200 Santas!

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🎄🏃🌟Christmas Special Cardiff Parkrun #105. Wesołych Świąt! 1200 Santas!

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏃🏻‍♂️🎅🏻Festive Morning Run. Llanishen Reservoir.

Morning Run. Wolny Poniedziałek.

🌫️ 🏃 W samo południe. Miserable Seven

Barking Parkrun #104 Rather chilly.

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