Friday Evening Treadmill LL-Aerobic Recovery Training: 10 Miles ^^

Christmas Thursday Afternoon Walk: 0.7 Miles to the Dinner

Christmas Thursday Morning Base Training: 12 Miles ^^

Christmas Eve Wednesday Silent Night Double Session LLL-Aerobic Recovery Training: 10 Miles ^^

Christmas Eve Wednesday Afternoon Treadmill LL-Aerobic Recovery Training: 8 Miles ^^

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“And suddenly there was with the angel a multitude of the heavenly host praising God and saying: “Glory to God in the highest, And on earth peace, goodwill toward men!” So it was, when the angels had gone away from them into heaven, that the shepherds said to one another, “Let us now go to Bethlehem and see this thing that has come to pass, which the Lord has made known to us.”” — Luke‬ ‭2‬:‭13‬-‭15‬ ‭NKJV‬‬
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Yi Victor Wang ✝️🦉

Christmas Thursday Afternoon Walk: 0.7 Miles to the Dinner

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Friday Evening Treadmill LL-Aerobic Recovery Training: 10 Miles ^^

Christmas Thursday Afternoon Walk: 0.7 Miles to the Dinner

Christmas Thursday Morning Base Training: 12 Miles ^^

Christmas Eve Wednesday Silent Night Double Session LLL-Aerobic Recovery Training: 10 Miles ^^

Christmas Eve Wednesday Afternoon Treadmill LL-Aerobic Recovery Training: 8 Miles ^^

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