2h avec 4x10x30-15

Ouaaaahhh 2 degrés ressenti -2! Sympa les sorties en Haute Saône 🥲 🥶

Zwift - Nouvel entraînement on Surrey Hills in London

Sortie vélo le matin

Et après un bon seuil court sur HT 🥴
3x3’ r2 
3x2’ r1 
3x1’ r1 
+10 stable (pour le plaisir)

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈

⛰️ You climbed 65% of Alpe d'Huez!
🌊 The average altitude was 𝟰𝟰𝟰m
😶‍🌫️ The average temperature was 𝟮.𝟮°C
🍃 The average wind was 𝟯.𝟲km/h
WIP - A group of 4 riders in fair relays would have gone 2' faster than a lone cyclist.

Try it now 👉 www.bit.ly/enduraw_dashboard

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Yann Massyn

2h avec 4x10x30-15

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2h avec 4x10x30-15

Ouaaaahhh 2 degrés ressenti -2! Sympa les sorties en Haute Saône 🥲 🥶

Zwift - Nouvel entraînement on Surrey Hills in London

Sortie vélo le matin

Et après un bon seuil court sur HT 🥴 3x3’ r2 3x2’ r1 3x1’ r1 +10 stable (pour le plaisir)

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