jean lou Spe

VOIRON, Auvergne-Rhône-Alpes, France

RideDecember 26, 2025 at 01:18 PM

Sortie solo entraînement 🤧

Distance
76.8 km
Time
2h 56m 38s
Elevation
793 m

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Segments

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December 26, 2025 at 01:18 PM
Zwift - Watts the Limit in New York
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December 26, 2025 at 01:18 PM
Sortie solo entraînement 🤧
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Zwift - R.G.V. in France, entraînement après 8 jours d'arrêt grosse bronchite
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Zwift - entraînement matinale, 4X 5mns 175w, 5 mns 155w
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December 26, 2025 at 01:18 PM
Zwift - 12 Intervalles de 30'' à 375 W, 2.50' de recup à 95W, à chaque recup -5 ''
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