Afternoon Run

Καλα Χριστούγεννα!Χρόνια πολλα!

Lunch Swim

Morning Ride

Evening Run

188 Training Load
-- from COROS

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 126 football fields!
Adjusted Pace: 𝟰:𝟯𝟱/km
🍃 Wind (1.8km/h) cost you 𝟬'𝟬𝟭"/km.
👌 The elevation, altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟭𝟬".

Try it now 👉 www.bit.ly/enduraw_dashboard
Training forecast: Run no more than 20km tomorrow, or 27km the day after • Mileage:🟢 • www.myTF.run

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George Kar

Afternoon Run

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Afternoon Run

Καλα Χριστούγεννα!Χρόνια πολλα!

Lunch Swim

Morning Ride

Evening Run

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