Dale Heath
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Felt great to be out, once I finally forced myself out the door! Stood up for last 2.6 miles of the climb, that felt good too! Ave 197W for that stretch and was staying right about at Threshold; could certainly have kept going up at that pace.
North Mtn, Pete's Cave Hike w Debbie, Stacey, and Olivia!
KICKR BIKE Virtual Maine Coast: Schoodic Peninsula to Corea.
Foundation Training Original 12mins (extended) w Dr Eric Goodman
Foundation Training Original 12mins (extended) w Dr Eric Goodman
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