Coach Lee / Sandstead Performance and Nutrition

Coach Lee / Sandstead Performance and Nutrition

Mid-Atlantic

Virtual RideDecember 28, 2025 at 11:36 AM

RAPHA DAY 5--Challenge complete! And so finishes my big metabolic block of 15 hrs in 5 days.

Distance
62.1 mi
Time
2h 56m 48s

1 Photo

4 Comments

Segments

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December 28, 2025 at 11:36 AM
RAPHA DAY 5--Challenge complete! And so finishes my big metabolic block of 15 hrs in 5 days.
View VirtualRide
December 28, 2025 at 11:36 AM
RAPHA DAY 4: Watching Zwift 12hr Record Attempt
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December 28, 2025 at 11:36 AM
RAPHA DAY 3--THE NUTRITIONAL JOURNEY CONTINUES--Includes GROK nutrition prompt
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December 28, 2025 at 11:36 AM
RAPHA DAY 2--Continuing the nutritional and metabolic saga. Can I eat enough???
View VirtualRide
December 28, 2025 at 11:36 AM
RAPHA--Day 1 Bring it on! And for this year--it's all about nutrition
View VirtualRide
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