2026년도 화이팅해보자!!

Night Run

Night Walk

◼ Running Summary ◼
📊 R파워 245, 강도 1.22, 훈련량 70
✨ 회복시간 22 시간

◼ Peak Paces (GAP) ◼
⚡ 100m  5:33 /km, 246w 
⚡ 400m  5:33 /km, 246w 
⚡ 1km  5:33 /km, 246w 
⚡ 2km  5:34 /km, 246w 
⚡ 3km  5:34 /km, 246w 
⚡ 4km  5:34 /km, 246w 
⚡ 5km  5:34 /km, 246w 

◼ Pace Zone (GAP) ◼
⚪ 1영역 0%
🔵 2영역 0%
🟢 3영역 0%
🟡 4영역 0%
🟠 5영역 4%
🔴 6영역 96%
⭕ 7영역 0%

◼ Heartrate Zone ◼
🤍 1영역 2%
💙 2영역 4%
💚 3영역 38%
💛 4영역 56%
🧡 5영역 0%




--- Insights by Riduck ---
Running analysis test — please refer to the Riduck Club notice.


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스캇 최재복

Night Run

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2026년도 화이팅해보자!!

Night Run

Night Run

Night Run

Night Walk

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