Freeman Coleman

Freeman Coleman

Aiken, SC

RideDecember 29, 2025 at 03:22 PM

Afternoon Ride

Distance
4.9 mi
Time
51m 52s
Elevation
509 ft

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Segments

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December 29, 2025 at 03:22 PM
Zwift - HumanGO: Endurance w/ 5min Cadence on Tempus Fugit in Watopia
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December 29, 2025 at 03:22 PM
Afternoon Weight Training
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December 29, 2025 at 03:22 PM
Zwift - HumanGO: Steady endurance-2 on Tair Dringfa Fechan in Watopia
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December 29, 2025 at 03:22 PM
Afternoon Weight Training
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December 29, 2025 at 03:22 PM
30min interval of Threshold ~ HumanGo
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