
Freeman Coleman
Aiken, SCVirtual Ride
30min interval of Threshold ~ HumanGo
- Distance17.9 mi
- Time50m 26s
- Elevation276 ft
Segments
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Zwift - HumanGO: Endurance w/ 5min Cadence on Tempus Fugit in Watopia
View VirtualRideAfternoon Weight Training
View WeightTrainingZwift - HumanGO: Steady endurance-2 on Tair Dringfa Fechan in Watopia
View VirtualRideAfternoon Weight Training
View WeightTraining30min interval of Threshold ~ HumanGo
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