Zwift - Race: Stage 5: Fresh Outta '25: Gentil 8 || Advanced (A) on Gentil 8 in France

Full Body x 2 + Core

Zwift - Group Ride: Rapha Festive 500 with Coco @ 2.6 W/KG on Watopia's Waistband in Watopia

P’Cola Velo - Fort Pickens Ride

Upper Body + Core

First race in the Advanced Category! Predicted to finish 19th of 23, and managed to finish 18th!  Some freaks in this Category.  Predictable course with predictable result for me.  The group was manageable with a few playful attacks on the flat lead in to the 2.7 km, 4% Petite KOM.  The pace remained manageable until about half way up and 17 riders quickly dropped me.  I was about 30 seconds behind and about 8 seconds ahead of my chasers.  I planned to ease up and let the single chaser catch me on the descent but he wasn’t trying to close the gap.  The rest of the course was flat, so I just set my pace and managed to keep the gap all the way to the finish.  Pretty boring/anticlimactic, but technically finished 1 position higher than predicted.  Not an epic failure for first Advanced race, but not a huge success either. 

154 g carb burned.  154 g consumed.  
1.5 L sweat.  1 L consumed.  
🧀 Fat 40.2%, 🍞 Carb 59.8%
🕯️ Matches 7.2
🔋 Maximum discharge 96.4%

--- Insights by Riduck ---

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Seth Christian

Zwift - Race: Stage 5: Fresh Outta '25: Gentil 8 || Advanced (A) on Gentil 8 in France

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Zwift - Race: Stage 5: Fresh Outta '25: Gentil 8 || Advanced (A) on Gentil 8 in France

Full Body x 2 + Core

Zwift - Group Ride: Rapha Festive 500 with Coco @ 2.6 W/KG on Watopia's Waistband in Watopia

P’Cola Velo - Fort Pickens Ride

Upper Body + Core

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