6’ tempo - 800-700-600-500-400 - 10’ tempo

Mobilité gainage

Easy run

14 Training Load
-- from COROS

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h48min (52% of Kipchoge's pace)
Adjusted Pace: 𝟱:𝟬𝟵/km
🏝️ Elevation (0.0% avg) cost you 𝟬'𝟬𝟮"/km.
🌬️ Wind (18.9km/h) cost you 𝟬'𝟭𝟰"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟯𝟳".

Try it now 👉 www.bit.ly/enduraw_dashboard

Top Sports

Malo Helion

CD

Sign up to see the comments.

Splits

Sign up to view more activities from Malo Helion

CD

6’ tempo - 800-700-600-500-400 - 10’ tempo

WU

Mobilité gainage

Easy run

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Malo