Ryan Behringer

Cincinnati , Ohio

Virtual RideDecember 30, 2025 at 05:48 PM

Zwift - : VO2 + Threshold Settling — 1.75–2 hrs on Tick Tock in Watopia

Distance
15.3 mi
Time
36m 33s
Elevation
217 ft

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Segments

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December 30, 2025 at 05:48 PM
Zwift - : Threshold Progression #2 — 2–2.5 hrs on Tair Dringfa Fechan in Watopia
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December 30, 2025 at 05:48 PM
Zwift - : Recovery Aerobic — 1.5–2 hrs on Flat Route in Watopia
View VirtualRide
December 30, 2025 at 05:48 PM
Zwift - : VO2 + Threshold Settling — 1.75–2 hrs on Tick Tock in Watopia
View VirtualRide
December 30, 2025 at 05:48 PM
Warmup
View VirtualRide
December 30, 2025 at 05:48 PM
Zwift - : Aerobic Endurance — 1hr heat
View VirtualRide
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