Zwift - Race:  Stage 1 - Race - Tour de Zwift on Turf N Surf in Makuri Islands

Afternoon workout 💪

Zwift - Greatest London Flat in London

Z 2.5 temp finish

Zwift - Triple Flat Loops in Watopia

Zwift - Knights of the Roundabout in France

Z2 w/ 8 min tempo finish

Logged with Hevy

Incline Bench Press (Barbell)
Set 1: 45 lbs x 20 
Set 2: 135 lbs x 6 
Set 3: 185 lbs x 6 
Set 4: 225 lbs x 5 
Set 5: 260 lbs x 5 
Set 6: 275 lbs x 4 
Set 7: 225 lbs x 10 

Isolateral Flat Chest Press
Set 1: 140 lbs x 10 
Set 2: 180 lbs x 8 
Set 3: 200 lbs x 5 

Chest Fly (Dumbbell)
"Floor"
Set 1: 80 lbs x 10 
Set 2: 100 lbs x 10 
Set 3: 115 lbs x 8

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Tim Whitney

Heavy Chest w/ Lajon & Scott, volume up 🤟🏻

4 Photos

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Zwift - Race: Stage 1 - Race - Tour de Zwift on Turf N Surf in Makuri Islands

Afternoon workout 💪

Zwift - Greatest London Flat in London Z 2.5 temp finish

Zwift - Triple Flat Loops in Watopia

Zwift - Knights of the Roundabout in France Z2 w/ 8 min tempo finish

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