GCN 60 Minute Endurance Video Workout - Xert

Kinomap - 🚴 Bavarian Tour - Schwaig-->Achering  ☀️📹

SMART - Magic Carpet Ride - Xert

Kinomap - Alpe Adria Cycle Path - Tarvisio to Pontebba

Zwift - Loch Loop in Scotland

ⓧⓔⓡⓣ 𝗙𝗼𝗿𝗲𝗰𝗮𝘀𝘁 𝗔𝗜 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ════
● Totals: 　 ❎ 34𝗑𝗌𝗌　 🔵 34　 🟡 0　 🔴 0
● Difficulty: ◆ - 39
● Calories: 329　 ● Fat: 26g　 ● Carbs: 18g

Follow along with the GCN crew when you do this workout.  Cadence builds and declines.

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Eric Barnes

GCN 60 Minute Endurance Video Workout - Xert

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GCN 60 Minute Endurance Video Workout - Xert

Kinomap - 🚴 Bavarian Tour - Schwaig-->Achering ☀️📹

SMART - Magic Carpet Ride - Xert

Kinomap - Alpe Adria Cycle Path - Tarvisio to Pontebba

Zwift - Loch Loop in Scotland

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