Lance Smith CISCYCLING|MTIR

Lance Smith CISCYCLING|MTIR

Brooklyn, New York

Virtual RideJanuary 1, 2026 at 05:54 PM

Zwift -CIS 6x6 — VO₂max 5×4' @ 112% (4' easy) on Tempus Fugit in Watopia P3W9D3

Distance
21.5 mi
Time
1h 0m 38s
Elevation
174 ft

4 Comments

Segments

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January 1, 2026 at 05:54 PM
CIS Super Saturday #5 Zwift - Mayan San Remo in Watopia
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Afternoon Weight Training
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January 1, 2026 at 05:54 PM
Zwift -CIS 6x6 — VO₂max 5×4' @ 112% (4' easy) on Tempus Fugit in Watopia P3W9D3
View VirtualRide
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