Lance Smith CISCYCLING|MTIR

Lance Smith CISCYCLING|MTIR

Brooklyn, New York

Virtual RideJanuary 2, 2026 at 06:05 PM

Zwift - CIS ➜ Recovery/Endurance Ride on Tempus Fugit in Watopia P3W9D4

Distance
13.4 mi
Time
40m 39s
Elevation
108 ft

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Segments

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January 2, 2026 at 06:05 PM
CIS Super Saturday #5 Zwift - Mayan San Remo in Watopia
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January 2, 2026 at 06:05 PM
Zwift - Mayan San Remo in Watopia
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January 2, 2026 at 06:05 PM
Zwift - CIS ➜ Recovery/Endurance Ride on Tempus Fugit in Watopia P3W9D4
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January 2, 2026 at 06:05 PM
Afternoon Weight Training
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January 2, 2026 at 06:05 PM
Zwift -CIS 6x6 — VO₂max 5×4' @ 112% (4' easy) on Tempus Fugit in Watopia P3W9D3
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