Afternoon Ride

Lunch Ride

Morning Gravel Ride

New Year ride

Three castle way with kids

◾️ 2, January Training status ◾️
😐 Low-Load Tapering (289)
🌳 Fitness 50, Fatigue 48, Balance 2

◾️ Ride Summary ◾️
🚵 Free Ride
📊 RP 137, Int 0.47, Vol 5
✨ Recovery time 0 hour



If you use a power meter, you can see more detailed information.


--- Insights by Riduck ---

-- myWindsock Report --
Weather Impact™: 7.9%
Headwind: 66% @ 5.7 - 14.5 m/s
Longest Headwind: 8m 46s
Air Speed: 20.9 km/h
Temp: 1 °C
Precip: 100% @ 0 Inch/hr
-- END --

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J❤️hnny Dr🐲gon

Morning Gravel Ride

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Afternoon Ride

Lunch Ride

Morning Gravel Ride

New Year ride

Three castle way with kids

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