Afternoon Ride

Lunch Ride

Morning Gravel Ride

New Year ride

Three castle way with kids

◾️ 2, January Training status ◾️
😐 Low-Load Tapering (379)
🌳 Fitness 52, Fatigue 61, Balance -9

◾️ Ride Summary ◾️
🚵 Free Ride
📊 RP 188, Int 0.65, Vol 90
✨ Recovery time 0 hour



If you use a power meter, you can see more detailed information.


--- Insights by Riduck ---
-- myWindsock Report --
Weather Impact™: 6.9%
Headwind: 51% @ 6 - 14.5 m/s
Longest Headwind: 31m 38s
Air Speed: 30.8 km/h
Temp: 1-1.4 °C
Precip: 0% @ 0 Inch/hr
-- END --

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J❤️hnny Dr🐲gon

Lunch Ride

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Afternoon Ride

Lunch Ride

Morning Gravel Ride

New Year ride

Three castle way with kids

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