20260104 CPR B*8 清快塘鬆腳

20260103 BF Ride with bro

Evening Ride (Jan. - 02)

20260101 First SunRise 🌅

20251228 Honoured to Lead for Yellow💛

😍 Best training status
🐶 Free Training (moderate intensity)
🚵 Hillclimb Ride
🧀 Fat 50.5%, 🍞 Carb 49.5%
🕯️ Matches 9.1
🔋 Maximum discharge 63.3%


--- Insights by Riduck ---

-- myWindsock Report --
Weather Impact™: 7.1%
Headwind: 47% @ 2.1 - 5.8 m/s
Longest Headwind: 38m 46s
Air Speed: 23.1 km/h
Temp: 10.5-12.8 °C
Precip: 0% @ 0 Inch/hr
-- END --

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Lionel Leong (RAFT)

20260103 BF Ride with bro

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20260104 CPR B*8 清快塘鬆腳

20260103 BF Ride with bro

Evening Ride (Jan. - 02)

20260101 First SunRise 🌅

20251228 Honoured to Lead for Yellow💛

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