Ian Fox

Mumbles, Swansea, United Kingdom

RunJanuary 3, 2026 at 09:06 AM

Parkrun 4. Abergavenny... pleased with that.... Hilly and frosty!

Distance
3.1 mi
Time
24m 39s
Elevation
210 ft

2 Photos

2 Comments

Splits

Sign up to view more activities from Ian Fox

January 3, 2026 at 09:06 AM
Trying this tempo lark
View Run
January 3, 2026 at 09:06 AM
Afternoon Run
View Run
January 3, 2026 at 09:06 AM
Zwift - Half Hour of Power on Ocean Lava Cliffside Loop in Watopia
View VirtualRide
January 3, 2026 at 09:06 AM
Zwift - Zwift Academy 2019 Semi-Finals Workout #1: Anaerobic Capacity Into VO2 on Ocean Lava Cliffside Loop in Watopia
View VirtualRide
January 3, 2026 at 09:06 AM
Parkrun 4. Abergavenny... pleased with that.... Hilly and frosty!
View Run
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Ian

Find motivation and track your own activities. Join 100 million+ people on Strava.