Dan norris
Fort Lauderdale , FloridaSign up to view more activities from Dan norris
PT long jump side jumps one leg ball toss and catch. PT says to do an aqua bike in February and triathlon in April!
Morning Elliptical
Medium pace going north. Flying home to beat the bridges and drafted off an e bike 27mph for a mile jaja
Physical therapy, long jump, plyometrics what a quad burner!
Morning Elliptical
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