Dan norris

Fort Lauderdale , Florida

Weight TrainingYesterday at 07:36 AM

PT long jump side jumps one leg ball toss and catch. PT says to do an aqua bike in February and triathlon in April!

Distance
0.0 mi
Time
28m 50s

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Yesterday at 07:36 AM
PT long jump side jumps one leg ball toss and catch. PT says to do an aqua bike in February and triathlon in April!
View WeightTraining
Yesterday at 07:36 AM
Morning Elliptical
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Yesterday at 07:36 AM
Medium pace going north. Flying home to beat the bridges and drafted off an e bike 27mph for a mile jaja
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Yesterday at 07:36 AM
Physical therapy, long jump, plyometrics what a quad burner!
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Yesterday at 07:36 AM
Morning Elliptical
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