Dale Heath
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Rich Patch Renewal
I'd like to say I planned it that way, but it was 100% Abundant Grace that I was back at the lake for that AWESOME SUNSET!
DBs: Renegade Row, Squat, CloseGrip Press, Chest Fly, Floor Press, Overhead TriExt, Curl, Lat Raise,
KICKR BIKE ZONE1-2. EDGE 840 went to sleep during pause for me to take in bird feeders. Wouldn't regain ERG control of KICKR.
Foundation Training Original 12mins (extended) w Dr Eric Goodman
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