Ben Parkes
Greenwich, England, United KingdomSign up to view more activities from Ben Parkes
Rust buster session.. 7x 1km off around 2 mins walk. 5-10k effort 😋 Better than expected 😄
Building up the mileage 😀
Seems to take longer to get ready for a run, than actually doing the run! 🥶
There’s no destination with running, you just have to enjoy the grind 😀.. good fun out there today!
Back to the long run sessions.. 2x 5k around half mara effort in the megablast (18:55 & 18:33).. happy! 😃
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