Rob Schafer

Cedar Springs, MI

Virtual RideJanuary 5, 2026 at 12:00 AM

TrainingPeaks Virtual - Workout: Hour recovery ride with 4 accels

Distance
15.0 mi
Time
50m 30s
Elevation
406 ft

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Segments

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January 5, 2026 at 12:00 AM
We got soaked ❄️ SS machine for the win.
View GravelRide
January 5, 2026 at 12:00 AM
Afternoon Weight Training
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January 5, 2026 at 12:00 AM
Knee warmers and fingerless gloves 😃
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January 5, 2026 at 12:00 AM
TrainingPeaks Virtual - Workout: Fast Cadence Sprints 8x2min & SLD 10x1min
View VirtualRide
January 5, 2026 at 12:00 AM
TrainingPeaks Virtual - Workout: Hour recovery ride with 4 accels
View VirtualRide
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