Afternoon walk

6k, 3x2k behind Angus and Reece

Afternoon Weight Training

12k walk

25k walk

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟱𝟲/km
🏕️ Elevation (1.0% avg) cost you 𝟬'𝟬𝟮"/km.
🏔️ Altitude (1743m avg) cost you 𝟬'𝟭𝟮"/km.
😀 Heat (19.2°C) cost you 𝟬'𝟬𝟯"/km.
🍃 Wind (4.8km/h) cost you 𝟬'𝟬𝟯"/km.
⏱ Under standard conditions, you would have gained 𝟴'𝟭𝟳".

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Declan Tingay

25k walk

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Afternoon walk

6k, 3x2k behind Angus and Reece

Afternoon Weight Training

12k walk

25k walk

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