
Alfonso Ahuja #TeamStrive
Columbus, GeorgiaRide
Wahoo died at 47min but good solid session nevertheless. Getting back to quality trainer work for the winter.
- Distance14.6 mi
- Time46m 53s
Segments
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Endurance Exchange 5k evening run
View Run30min run before hitting the road to Endurance Exchange
View RunUpper body and core
View WeightTraining1 mile weighted and graded hike
View RunWahoo died at 47min but good solid session nevertheless. Getting back to quality trainer work for the winter.
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