
Alfonso Ahuja #TeamStrive
Columbus, GeorgiaRun
Endurance Exchange 5k evening run
- Distance3.1 mi
- Time30m 2s
- Elevation26 ft
Splits
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Endurance Exchange 5k evening run
View Run30min run before hitting the road to Endurance Exchange
View RunUpper body and core
View WeightTraining1 mile weighted and graded hike
View RunWahoo died at 47min but good solid session nevertheless. Getting back to quality trainer work for the winter.
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