
Jan Heinrich
NRWVirtual Ride
ROUVY - High Threshold [Donnerstag Abend | 3.5 - 4.5 mmol]
- Distance35.2 km
- Time1h 39m 59s
- Elevation1,541 m
Segments
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ROUVY - VO2MAX [Samstag | 5 - 7 mmol]
View VirtualRideROUVY - Pico del Teide #2 | Tenerife
View VirtualRideROUVY - High Threshold [Donnerstag Abend | 3.5 - 4.5 mmol]
View VirtualRideROUVY - High Threshold [Donnerstag Morgen | 3.0 - 3.8 mmol]
View VirtualRideROUVY - Pico del Teide | Tenerife
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