2.000m Race test, New PR

Warmup Rowing session

10.000m Rowing session, New PR😎 Done 700.000m since Aug 2025😊

10.000m Rowing training session, DB-4x1000m ramp up-1x500m all in

10.000m Rowing training session

Damper 5
Made a few small adjustments to my selfmade workout session from yesterday.
2x warmup intervals, 4x 1000m ramping up intervals with 750m relax intervals in between, ending with a 500m sprint faster than race speed and a 1000m cooldown at the end.
EXR | 1000m intervals in Race Of The Charles, Boston - 1000m intervals

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Daniel Bjerregaard

10.000m Rowing training session, DB-4x1000m ramp up-1x500m all in

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2.000m Race test, New PR

Warmup Rowing session

10.000m Rowing session, New PR😎 Done 700.000m since Aug 2025😊

10.000m Rowing training session, DB-4x1000m ramp up-1x500m all in

10.000m Rowing training session

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