Zwift - JOIN: Sweet spot tempo on Ocean Lava Cliffside Loop in Watopia

Zwift - JOIN: 10 min threshold + sprints on Greatest London Flat in London

Zwift - JOIN: Endurance with 10-50' Vo2max on Three Musketeers in France

Ghala Hike

Extra hour after more car driving than cycling this Friday

📊 JOIN workout
Planned: 10 min threshold + sprints
Planned duration: 4:00:00
Detected workout type: Threshold
Workout score: 8.7
📈Progress
JOIN level: 47.8
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

Top Sports

Jan-Jaap Gerards

Zwift - JOIN: 10 min threshold + sprints on Greatest London Flat in London

Sign up to see the comments.

Segments

Sign up to view more activities from Jan-Jaap Gerards

Zwift - JOIN: Sweet spot tempo on Ocean Lava Cliffside Loop in Watopia

Zwift - JOIN: 10 min threshold + sprints on Greatest London Flat in London

Zwift - JOIN: Endurance with 10-50' Vo2max on Three Musketeers in France

Ghala Hike

Extra hour after more car driving than cycling this Friday

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Jan-Jaap