Zwift - BRAEk-fast Crits and Grits in Scotland

Zwift - Group Ride: Standard - Stage 1 - Tour de Zwift on Chasing the Sun in Makuri Islands

Zwift - Flat Route in Watopia

Zwift - Knights of the Roundabout in France

Zwift - Shisa Shakedown in Makuri Islands

Deze rit bevat 2 cols:
🏔️ Sgurr Summit
🏔️ Sgurr Summit
-- gevonden door www.myCols.app (app voor iOS en Android)

📊 JOIN workout
Planned: Rest day
Planned duration: -
Detected workout type: Endurance
Workout score: -
📈Progress
JOIN level: 22.4
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

😃 Keeping it steady
🐶 Free Training (moderate intensity)
🧀 Fat 55.2%, 🍞 Carb 44.8%
🕯️ Matches 1.5
🔋 Maximum discharge 13.4%


--- Insights by Riduck ---


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Jorren Westra

Zwift - BRAEk-fast Crits and Grits in Scotland

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Zwift - BRAEk-fast Crits and Grits in Scotland

Zwift - Group Ride: Standard - Stage 1 - Tour de Zwift on Chasing the Sun in Makuri Islands

Zwift - Flat Route in Watopia

Zwift - Knights of the Roundabout in France

Zwift - Shisa Shakedown in Makuri Islands

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