ROUVY - JOIN Cycling - 5x 5 min kracht kort - 2026-01-18

Namiddagloop

ROUVY - JOIN Cycling - 3x 15 min tempo - 2026-01-16

ROUVY - JOIN Cycling - Tempo steigerung - 2026-01-14

ROUVY - JOIN Cycling - 6x 3 min tempo intervallen + sprints - 2026-01-11

Deze rit bevat 1 col:
🏔️ Stormvleipoort (Nieuw)
-- gevonden door www.myCols.app (app voor iOS en Android)

⭐ 274 XP | 🚀 level 23 | 🚲 ROUVY Official | 📍 ridden in 🇿🇦 | 🌍 16/72 travel progress | https://rouvy.com/world

📊 JOIN workout
Planned: Rest day
Planned duration: -
Detected workout type: Endurance
Workout score: -
📈Progress
JOIN level: 13.5
Fitness status: Maintaining
🔗 https://strava.com/clubs/join-cycling

Top Sports

Cor Mulder

ROUVY - JOIN Cycling - 6x 3 min tempo intervallen + sprints - 2026-01-11

Sign up to see the comments.

Segments

Sign up to view more activities from Cor Mulder

ROUVY - JOIN Cycling - 5x 5 min kracht kort - 2026-01-18

Namiddagloop

ROUVY - JOIN Cycling - 3x 15 min tempo - 2026-01-16

ROUVY - JOIN Cycling - Tempo steigerung - 2026-01-14

ROUVY - JOIN Cycling - 6x 3 min tempo intervallen + sprints - 2026-01-11

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Cor