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Pat Guelakis
Wallingford, Connecticut
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Virtual Ride
Yesterday at 05:22 AM
Zwift - 3 x 12 on Climb Control in Watopia
21
0
2
Distance
23.9 mi
Time
1h 16m 28s
Elevation
1,155 ft
2 Photos
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Yesterday at 05:22 AM
Pace control work: 6 x (2’ @ 5:45/2’ @ 6:20/2’ @ 7:00)
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Yesterday at 05:22 AM
Pull-ups, dips, sauna
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Yesterday at 05:22 AM
Off the bike boogie.
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Yesterday at 05:22 AM
Zwift - 3 x 12 on Climb Control in Watopia
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Yesterday at 05:22 AM
Evening Swim
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