Trail running

Trail run

3x8min  1:30min ARI new shoes

1x8min  vaporfly broken

Morning Trail Run

122 Training Load
-- from COROS

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏢 You climbed 35 floors today!
Adjusted Pace: 𝟰:𝟮𝟳/km
🏕️ Elevation (1.1% avg) cost you 𝟬'𝟬𝟵"/km.
😎 Heat (29.0°C) cost you 𝟬'𝟭𝟬"/km.
🍃 Wind (7.0km/h) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟭𝟯".

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Guillaume Causse 🇸🇬🇫🇷

1x8min vaporfly broken

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Trail running

Trail run

3x8min 1:30min ARI new shoes

1x8min vaporfly broken

Morning Trail Run

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