Strength 🔹 Core 🔹 Flexibility

Daily Dogs 🐾

Zwift TdZ Stage 2: Race ➡️ Long Route ➡️ Pacer🤖 ➡️ ☕

Strength 🔸 Core 🔸 Flexibility

😎 Brisk & Bright

Short on time, but I really did not want to skip this today after the ferocious Zwift cycling session this morning. Very little weights, just enough to keep me honest. Core and activated stretching and plenty of leg massage. Probably not a great sign when my legs are already sore on the same day. Tomorrow should be fun 🙄

Photo: the neighborhood pool in its winter hibernation form

Top Sports

Tris Hopkins

Strength 🔹 Core 🔹 Flexibility

1 Photo

Sign up to see the comments.

Sign up to view more activities from Tris Hopkins

Strength 🔹 Core 🔹 Flexibility

Daily Dogs 🐾

Zwift TdZ Stage 2: Race ➡️ Long Route ➡️ Pacer🤖 ➡️ ☕

Strength 🔸 Core 🔸 Flexibility

😎 Brisk & Bright

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Tris