Zwift - Hell of the North in France

Zwift - : Sweet Spot Ride on 2015 Worlds Course in Richmond

Zwift - Chasing the Sun in Makuri Islands

Zwift - FTP Ramp Test on Jungle Circuit in Watopia

Zwift - : Pre-Test Easy Spin on Beach Island Loop in Watopia

Diese Fahrt enthält 6 Anstiege:
🏔️ Libby Hill
🏔️ 23rd Street
🏔️ Governor Street
🏔️ Libby Hill
🏔️ 23rd Street
🏔️ Governor Street
-- gefunden von www.myCols.app (App für iOS und Android)

😐 Low-Load Tapering
🐗 Sweet Spot Training (moderate intensity)
🧀 Fat 26.9%, 🍞 Carb 73.1%


--- Insights by Riduck ---


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Der Beni Von Firebike

Zwift - : Sweet Spot Ride on 2015 Worlds Course in Richmond

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Zwift - Hell of the North in France

Zwift - : Sweet Spot Ride on 2015 Worlds Course in Richmond

Zwift - Chasing the Sun in Makuri Islands

Zwift - FTP Ramp Test on Jungle Circuit in Watopia

Zwift - : Pre-Test Easy Spin on Beach Island Loop in Watopia

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