Frederic Fortin

Frederic Fortin

deux-montagnes

WorkoutJanuary 14, 2026 at 07:15 PM

Tkd 🥋

Distance
0.0 km
Time
1h 15m 0s

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January 14, 2026 at 07:15 PM
Natation dans l'après-midi, extra drill 🛠️
View Swim
January 14, 2026 at 07:15 PM
Course à pied dans l'après-midi, recup week, avait encore du gaz dans tank pour intervalles
View Run
January 14, 2026 at 07:15 PM
Zwift - Tides and Temples, recup week , badge , denivele 2/3, distance 25%, z2 et quelque push
View VirtualRide
January 14, 2026 at 07:15 PM
Tkd 🥋
View Workout
January 14, 2026 at 07:15 PM
Natation le matin endurance
View Swim
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