Frederic Fortin

Frederic Fortin

deux-montagnes

Virtual RideJanuary 17, 2026 at 10:36 AM

Zwift - Tides and Temples, recup week , badge , denivele 2/3, distance 25%, z2 et quelque push

Distance
40.1 km
Time
1h 30m 35s
Elevation
478 m

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Segments

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January 17, 2026 at 10:36 AM
Natation dans l'après-midi, extra drill 🛠️
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January 17, 2026 at 10:36 AM
Course à pied dans l'après-midi, recup week, avait encore du gaz dans tank pour intervalles
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January 17, 2026 at 10:36 AM
Zwift - Tides and Temples, recup week , badge , denivele 2/3, distance 25%, z2 et quelque push
View VirtualRide
January 17, 2026 at 10:36 AM
Tkd 🥋
View Workout
January 17, 2026 at 10:36 AM
Natation le matin endurance
View Swim
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