
Andy Wolfe
Philadelphia , PAVirtual Ride
TrainingPeaks Virtual - Workout: (ii) progressive aerobic endurance
- Distance32.9 mi
- Time1h 31m 43s
- Elevation826 ft
Segments
Sign up to view more activities from Andy Wolfe
TrainingPeaks Virtual - Workout: (iii) big gear tempo progressions
View VirtualRideTrainingPeaks Virtual - Workout: (i) active recovery (or rest)
View VirtualRideTrainingPeaks Virtual - Workout: (ii) progressive aerobic endurance
View VirtualRideTrainingPeaks Virtual - Workout: (iii) tempo grind w/ high cadence surges
View VirtualRideTrainingPeaks Virtual - Workout: (ii) progressive aerobic endurance
View VirtualRideWant to see more?
2 Comments