
Andy Wolfe
Philadelphia , PAVirtual Ride
TrainingPeaks Virtual - Workout: (i) active recovery (or rest)
- Distance8.3 mi
- Time45m 9s
- Elevation1,228 ft
Segments
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TrainingPeaks Virtual - Workout: (iii) big gear tempo progressions
View VirtualRideTrainingPeaks Virtual - Workout: (i) active recovery (or rest)
View VirtualRideTrainingPeaks Virtual - Workout: (ii) progressive aerobic endurance
View VirtualRideTrainingPeaks Virtual - Workout: (iii) tempo grind w/ high cadence surges
View VirtualRideTrainingPeaks Virtual - Workout: (ii) progressive aerobic endurance
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