MyWhoosh - Mitochondria #4

Бархатная тяга

MyWhoosh - Anaerobic 10 #1

Швунговое

MyWhoosh - Mitochondria #3

Logged with Hevy

Deadlift (Barbell)
Сет 1: 20 kg x 10 
Сет 2: 50 kg x 5 
Сет 3: 70 kg x 5 
Сет 4: 90 kg x 3 
Сет 5: 110 kg x 3 
Сет 6: 125 kg x 12 

Good Morning (Barbell)
Сет 1: 40 kg x 12 
Сет 2: 40 kg x 12 
Сет 3: 40 kg x 12 
Сет 4: 40 kg x 12 

Reverse Hyperextension
Сет 1: 0 kg x 30 
Сет 2: 0 kg x 30 

Stretching
Сет 1: 11min 41s


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Oleg |MOO✝️

Бархатная тяга

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MyWhoosh - Mitochondria #4

Бархатная тяга

MyWhoosh - Anaerobic 10 #1

Швунговое

MyWhoosh - Mitochondria #3

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