
Brian Lydon
Weight Training
Afternoon Weight Training
- Distance0.0 mi
- Time49m 21s
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Morning Ride Base
View RideZwift - Knights of the Roundabout in France
View VirtualRideAfternoon Weight Training
View WeightTrainingMorning Trail Run with đ¶
View TrailRunZwift - Group Ride: 3R SPARK Interval Ride [~2.2-2.5 w/kg avg] (D) on Neokyo Crit Course in Makuri Islands
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