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John Speirs (D25 Running Coaching)
Darvel
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Walk
January 18, 2026 at 07:13 AM
Dogs
20
0
0
Distance
2.2 mi
Time
38m 53s
Elevation
95 ft
1 Photo
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January 18, 2026 at 07:13 AM
Cross trainer, balance board single leg reps, watt bike
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January 18, 2026 at 07:13 AM
Theraband session
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January 18, 2026 at 07:13 AM
Dogs
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January 18, 2026 at 07:13 AM
Dogs
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January 18, 2026 at 07:13 AM
West District XC league
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