Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
John Speirs (D25 Running Coaching)
Darvel
Follow John
Workout
Yesterday at 11:59 AM
Cross trainer, balance board single leg reps, watt bike
10
0
0
Distance
0.0 km
Time
40m 1s
Sign up to see the comments.
Sign up for free
Sign up to view more activities from John Speirs (D25 Running Coaching)
Sign up for free
Yesterday at 11:59 AM
Progressive
View Run
Yesterday at 11:59 AM
Cross trainer, balance board single leg reps, watt bike
View Workout
Yesterday at 11:59 AM
Theraband session
View Workout
Yesterday at 11:59 AM
Dogs
View Walk
Yesterday at 11:59 AM
Dogs
View Walk
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from John
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.