🌥️ Sunday run round the Shire . Roads are filthy and still a bit cold .

Afternoon 30 min push

Morning Workout

Friday interval session

🌤️ Thursday Afternoon Walk

🗓️ 2026 ride distance: 237 mi
📈 Climbing: 0:46/10.3 mi
🛣️ Flat: 0:53/12.9 mi
📉 Descending: 0:38/9.8 mi
💯 Move Percentage: 96%
🚲 S distance: 1,600+ mi
🏎️ Top speed: 27 mph, 1.1 times slower than an Emu.
🔥 Burned calorie equivalent: 10 5 oz Glasses of Red Wine
🌥️ Broken clouds 🌡️ 41F felt like 37F 💧86% 💨 E 5mph with 11mph gusts 24% of ride into headwind.
More data at ZestyRides.com/activity/zOU4pI

Top Sports

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Michael Welsh 🏴󠁧󠁢󠁳󠁣󠁴󠁿

🌥️ Sunday run round the Shire . Roads are filthy and still a bit cold .

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🌥️ Sunday run round the Shire . Roads are filthy and still a bit cold .

Afternoon 30 min push

Morning Workout

Friday interval session

🌤️ Thursday Afternoon Walk

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