Vincent Bailly-Salins
Louhans, Bourgogne-Franche-Comtรฉ, FranceSign up to view more activities from Vincent Bailly-Salins
Musculation Lรฉgรจre๐ก๐๏ธโโ๏ธ
Route Sรฉance Daniels : 2x6x200 r' 200 (1'20) R' 200m (1'23)๐โโ๏ธโฑ๐๐ซ2ยฐC๐ฌ0/5
Vรฉlo Route Boulot==>Maison Rรฉcupรฉration Active ๐ดโโ๏ธ๐๐ซ6ยฐC๐ฌ0/5
Vรฉlo Route Maison=>Boulot 10' + 15' rec. 5' Cadence (Z3)/Seuil (Z4) ๐ดโโ๏ธโ๐ก7ยฐC๐ฌ0/5
Seuil Z4 : 2x2,3km ๐โโ๏ธโฑ๐โ6ยฐC๐ฌ0/5
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