Auto Generated Workout - Xert

SMART - Run to the Hills - Xert

Mornos - Oinoh gravel ride

Active Recovery - 30 - Xert

ⓧⓔⓡⓣ 𝗙𝗼𝗿𝗲𝗰𝗮𝘀𝘁 𝗔𝗜 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ════
● Totals: 　 ✅ 139𝗑𝗌𝗌　 🔵 139　 🟡 0　 🔴 0
● Difficulty: ◆◆⬖ - 69
● Calories: 1931　 ● Fat: 160g　 ● Carbs: 97g

Auto generated workout powered by Xert

This has 3 declining sets starting with 2 x 16:47 at 266W with 00:00 rest in-between.

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Dimitris Lantzounis

Auto Generated Workout - Xert

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Auto Generated Workout - Xert

SMART - Run to the Hills - Xert

Auto Generated Workout - Xert

Mornos - Oinoh gravel ride

Active Recovery - 30 - Xert

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