Zwift - Triple Flat Loops in Watopia

7000m row after 31 mile ride

TrainingPeaks Virtual - Event: Somerset Ride followed by 7000m Row

7000m row

EXR | Just Row in Temple Island Shortcut, Henley

Need to decide if want a week off to get foot better but also notice when not running it feels no better as movement does seem to help.  Other option is cut miles just to get in some sort runs.  Clear, 63°F, Feels like 64°F, Humidity 96%, Wind 1mph from NNE - by Klimat.app

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Tony Konvalin

Easy Morning Run - Foot Still Sore - But Not Worse

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Zwift - Triple Flat Loops in Watopia

7000m row after 31 mile ride

TrainingPeaks Virtual - Event: Somerset Ride followed by 7000m Row

7000m row

EXR | Just Row in Temple Island Shortcut, Henley

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